5 Easy Steps to Connect With Your Inner Self Need a reminder that life is actually not that bad? Perhaps you need a reminder that life is actually good. Either way, here is a way to fill your week with more thanks and good energy.

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Get dressed, go to work, take the kids to school, fix the car, pay the bills, cook dinner, clean the house. These are only some of the things that take up many of our busy schedules. And for some our “to do list” seemingly never shortens. In the midst of all of the to-dos, the check lists, the errands, many forget to take a moment to not only breathe but to [...]

Freedom Through Meditation: How One Woosah Moment Can Help Inmates Cope With A Broken Justice System What if we told you that the power of being still could help “free” “Crazy Eyes”? It’s true. Myk Likhov shares how and what you can do to support imprisoned women and men.

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We watch Netflix’s Orange is the New Black and laugh. We cringe and we also cry. And while entertaining, imprisonment is a reality for more than 213,700 women and 2,092,400 men in the US, according to the Bureau of Justice Statistics. Less mainstream than OITNB, but equally refreshing is CNN’s “United Shades of America” with W. Kamau Bell, which calls at[...]

Spot On: 4 Models Dish On Accepting (and Accenting) Their Freckles Ever wonder how women with these noticeable marks feel about them? Us too! So we went straight to the source for an honest, no-holds-barred Q&A with four beauties. By Janell M. Hickman

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In a world where conformity is no longer a prerequisite for beauty, individual details are all the rage. The latest feature to steal the spotlight? Freckles. No longer considered an imperfection, women of all walks of life are choosing to embrace—not erase—their marks. For proof, we caught up with four major models who all agree: When it comes down to it, fr[...]

 



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The Tai Life

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