#Thankful IRL: How to Maintain An Attitude of Gratitude Boost your happiness (and your overall sense of well-being)

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Written by Robbie Ann Darby. Ready to change your mood and share #goodvibesonly? Well, you’re only one attitude swipe away thanks to these gratitude- inspired tips. In fact, recent studies show that choosing to be and acting grateful can not only actually make you more grateful, but can also greatly improve the happiness in both your life (and the lives o[...]

7 Ways to Avoid [Holiday] Stress It’s heightened now for sure, but it doesn’t have to be. Try these and exhale now.

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It’s that time of year again—holiday season. Whatever you chose to celebrate (or not) one thing is for certain, life suddenly feels pretty stressful until January 1st. Between a jammed-packed party circuit, family engagements, and the pressure of finding the perfect present, there’s barely time to breathe—let alone unwind. However, unwarranted stress can [...]

Mama Used to Say... Beauty Maven and doting mother, Jodie Patterson shares how she learned self-love.

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*Editor's Note 2/11/17: Jodie Patterson will soon be releasing a debut memoir titled THE BOLD WORLD: A Memoir of Family and Identity .  When I was young, Mama would have us stand in front of a full-length mirror in nothing more than a tank top and underwear. She’d have us stare at ourselves for a very long time. This was a game she made up called I Love M[...]

 



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