7 Tips to Prevent Holiday Stress Spiritual and ritualistic mentor Barbara Biziou offers tools to help you "lead the extraordinary life you deserve" this holiday season.

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We've all experienced that seasonal moodiness that comes with the overwhelming, cold, and transitionary characteristics of the festive last few months of the year. Each day may feel like a weight, but these 7 helpful tips from our fave spiritual and ritualistic mentor Barbara Biziou, will help you lighten the load and invite positivity into your life. 1. [...]

#Thankful IRL: How to Maintain An Attitude of Gratitude Boost your happiness (and your overall sense of well-being)

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Written by Robbie Ann Darby. Ready to change your mood and share #goodvibesonly? Well, you’re only one attitude swipe away thanks to these gratitude- inspired tips. In fact, recent studies show that choosing to be and acting grateful can not only actually make you more grateful, but can also greatly improve the happiness in both your life (and the lives o[...]

Mama Used to Say... Beauty Maven and doting mother, Jodie Patterson shares how she learned self-love.

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*Editor's Note 2/11/17: Jodie Patterson will soon be releasing a debut memoir titled THE BOLD WORLD: A Memoir of Family and Identity .  When I was young, Mama would have us stand in front of a full-length mirror in nothing more than a tank top and underwear. She’d have us stare at ourselves for a very long time. This was a game she made up called I Love M[...]

 



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